{"items":"\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-19307\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-19307 post type-post status-publish format-standard has-post-thumbnail hentry category-train\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-518\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"360\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1-1024x360.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1-1024x360.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1-300x105.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1-768x270.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1-1200x421.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/1.jpg 1771w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041d\u043e\u044f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/train\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\" rel=\"bookmark\">\u0418\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0441 \u0430\u043d\u0430\u043b\u0438\u0442\u0438\u043a\u043e\u043c \u043b\u044b\u0436\u043d\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u0420\u043e\u0441\u0441\u0438\u0438<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-11-18T14:49:21+03:00\">18.11.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0410\u043d\u0430\u043b\u0438\u0442\u0438\u043a \u043b\u044b\u0436\u043d\u043e\u0439 \u0441\u0431\u043e\u0440\u043d\u043e\u0439 \u0420\u043e\u0441\u0441\u0438\u0438 \u0410\u043d\u0430\u0442\u043e\u043b\u0438\u0439 \u0412\u043e\u043b\u043a\u043e\u0432 \u043e\u0442\u0432\u0435\u0442\u0438\u043b \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u0441\u0432\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u0435: \u0437\u0430\u0447\u0435\u043c \u043d\u0443...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/interview-with_an_analyst_of_the_russian_ski_team\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-19086\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-19086 post type-post status-publish format-standard has-post-thumbnail hentry category-sleep-and-recovery\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-940\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/yoga-for-stress-relief\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/11\/Need-an-immunity-boost-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t12\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041d\u043e\u044f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div 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datetime=\"2020-11-12T14:07:11+03:00\">12.11.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/yoga-for-stress-relief\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/yoga-for-stress-relief\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/yoga-for-stress-relief\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0432\u0435\u0441\u0430, \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430 \u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f - \u044d\u0442\u043e \u043d\u0435\u0441\u043a\u043e...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/yoga-for-stress-relief\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18602\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18602 post type-post status-publish format-standard has-post-thumbnail hentry category-train\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-946\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Stair-workouts-for-runners-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t29\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/train\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\" rel=\"bookmark\">\u0427\u0422\u041e \u041d\u0423\u0416\u041d\u041e \u0418 \u0427\u0422\u041e \u041d\u0415\u041b\u042c\u0417\u042f \u0414\u0415\u041b\u0410\u0422\u042c \u041f\u0420\u0418 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410\u0425 \u041f\u041e \u041b\u0415\u0421\u0422\u041d\u0418\u0426\u0415<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-29T14:34:34+03:00\">29.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\r\n\r\n\r\n\u0427\u0422\u041e \u041d\u0423\u0416\u041d\u041e \u0418 \u0427\u0422\u041e \u041d\u0415\u041b\u042c\u0417\u042f \u0414\u0415\u041b\u0410\u0422\u042c \u041f\u0420\u0418 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410\u0425 \u041f\u041e \u041b\u0415\u0421\u0422\u041d\u0418\u0426\u0415 \u0414\u041b\u042f \u0411\u0415\u0413\u0423\u041d\u041e\u0412\r\n\r\n\r\n\r\n\u0415\u0441\u0442\u044c \u0440\u044f...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/stair-workouts-for-runners\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18563\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18563 post type-post status-publish format-standard has-post-thumbnail hentry category-train\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-474\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Runners-recovering-with-data-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t28\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/train\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\" rel=\"bookmark\">\u0412\u041e\u041f\u0420\u041e\u0421\u042b \u0418 \u041e\u0422\u0412\u0415\u0422\u042b \u041f\u041e \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0415<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-28T15:13:44+03:00\">28.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\r\n\r\n\u041d\u0410 \u041a\u0410\u041a\u0418\u0415 \u0411\u0415\u0413\u041e\u0412\u042b\u0415 \u041f\u041e\u041a\u0410\u0417\u0410\u0422\u0415\u041b\u0418 \u041c\u041d\u0415 \u0421\u041b\u0415\u0414\u0423\u0415\u0422 \u041e\u0411\u0420\u0410\u0422\u0418\u0422\u042c \u0412\u041d\u0418\u041c\u0410\u041d\u0418\u0415 \u0418 \u041a\u0410\u041a \u0421\u041a\u041e\u0420\u0420\u0415\u041a\u0422\u0418\u0420\u041e\u0412\u0410\u0422\u042c \u0422\u0420\u0415\u041d\u0418\u0420...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/heart-rate-data-analysis\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18482\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18482 post type-post status-publish format-standard has-post-thumbnail hentry category-140\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-415\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-training\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-training-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/%d1%87%d1%81%d1%81\/\" rel=\"category tag\">\u0427\u0421\u0421<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-training\/\" rel=\"bookmark\">\u041f\u0420\u0415\u0418\u041c\u0423\u0429\u0415\u0421\u0422\u0412\u0410 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0418 \u0427\u0421\u0421<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-26T17:29:25+03:00\">26.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/heart-rate-training\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/heart-rate-training\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" 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href=\"https:\/\/shoppolar.ru\/heart-rate-training\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18229\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18229 post type-post status-publish format-standard has-post-thumbnail hentry category-140\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-558\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/calculate-maximum-heart-rate-running\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/How-to-calculate-your-maximum-HR-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" 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class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/%d1%87%d1%81%d1%81\/\" rel=\"category tag\">\u0427\u0421\u0421<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/calculate-maximum-heart-rate-running\/\" rel=\"bookmark\">\u041a\u0410\u041a \u0420\u0410\u0421\u0421\u0427\u0418\u0422\u0410\u0422\u042c \u041c\u0410\u041a\u0421\u0418\u041c\u0410\u041b\u042c\u041d\u0423\u042e \u0427\u0410\u0421\u0422\u041e\u0422\u0423 \u041f\u0423\u041b\u042c\u0421\u0410<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-19T14:02:53+03:00\">19.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/calculate-maximum-heart-rate-running\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/calculate-maximum-heart-rate-running\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" 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more-link\" href=\"https:\/\/shoppolar.ru\/calculate-maximum-heart-rate-running\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18129\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18129 post type-post status-publish format-standard has-post-thumbnail hentry category-140\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-946\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-101\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Heart-rate-101-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t16\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/%d1%87%d1%81%d1%81\/\" rel=\"category tag\">\u0427\u0421\u0421<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/heart-rate-101\/\" rel=\"bookmark\">\u041f\u0423\u041b\u042c\u0421: \u0412\u0410\u0428\u0415 \u041e\u0421\u041d\u041e\u0412\u041d\u041e\u0415 \u0420\u0423\u041a\u041e\u0412\u041e\u0414\u0421\u0422\u0412\u041e<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-16T13:36:51+03:00\">16.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/heart-rate-101\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/heart-rate-101\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/heart-rate-101\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\r\n\r\n\r\n\u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041a\u0410 \u0421\u0415\u0420\u0414\u0415\u0427\u041d\u041e\u0413\u041e \u0420\u0418\u0422\u041c\u0410\r\n\r\n\r\n\r\n\u0412\u0430\u0448\u0435 \u0441\u0435\u0440\u0434\u0446\u0435, \u0431\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u043e, \u0441\u0430\u043c\u0430\u044f \u0432\u0430\u0436\u043d\u0430\u044f \u043c\u044b\u0448\u0446\u0430 \u0432\u0430\u0448\u0435\u0433...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/heart-rate-101\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-18057\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-18057 post type-post status-publish format-standard has-post-thumbnail hentry category-train\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-573\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Want-to-swim-faster-Avoid-these-x-swimming-mistakes-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/train\/\" rel=\"category tag\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\" rel=\"bookmark\">\u041f\u041b\u0410\u0412\u0410\u041d\u0418\u0415 \u0412\u041e\u041b\u042c\u041d\u042b\u041c \u0421\u0422\u0418\u041b\u0415\u041c &#8212; 5 \u0420\u0410\u0421\u041f\u0420\u041e\u0421\u0422\u0420\u0410\u041d\u0415\u041d\u041d\u042b\u0425 \u041e\u0428\u0418\u0411\u041e\u041a<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-14T16:53:34+03:00\">14.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\u041f\u043b\u0430\u0432\u0430\u043d\u0438\u0435 - \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0435\u0445 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0445 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0430\u0441 \u0443\u0432\u043b\u0435\u043a\u0430\u044e\u0442\u0441\u044f \u0441 \u0434\u0435\u0442\u0441\u0442\u0432...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/freestyle-swimming-technique-5-mistakes\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17845\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-17845 post type-post status-publish format-standard has-post-thumbnail hentry category-products\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-618\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"347\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main-1024x347.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main-1024x347.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main-300x102.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main-768x260.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main-1200x406.jpg 1200w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/10\/Out-Now-Polar-Unite-main.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t09\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u041e\u043a\u0442\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/products\/\" rel=\"category tag\">\u041f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\" rel=\"bookmark\">POLAR UNITE &#8212; \u041f\u041e\u041c\u041e\u0429\u042c \u0412 \u0423\u041b\u0423\u0427\u0428\u0415\u041d\u0418\u0418 \u0424\u0418\u0417\u0418\u0427\u0415\u0421\u041a\u041e\u0419 \u0424\u041e\u0420\u041c\u042b \u0418 \u0412\u041e\u0421\u0421\u0422\u0410\u041d\u041e\u0412\u041b\u0415\u041d\u0418\u042f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-10-09T12:59:17+03:00\">09.10.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0411\u044b\u0442\u044c \u0432 \u0444\u043e\u0440\u043c\u0435, \u0431\u044b\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435\u043c - \u0432\u043e\u0442 \u0447\u0442\u043e \u043e\u0442\u0441\u0442\u0430\u0438\u0432\u0430\u0435\u0442 Polar, \u043f\u043e\u0441\u043a\u043e...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/phelping-everyone-achieve-better-fitness-recovery-wellbeing\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17224\" class=\"blog-design-small-images blog-post-loop blog-style-flat post-17224 post type-post status-publish format-standard has-post-thumbnail hentry category-products\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-699\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/vantagevsale\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"375\" src=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/09\/Polar-Vantage-V-\u0430\u043a\u0446\u0438\u044f-e1601026430443-1024x375.jpg\" class=\"attachment-large wp-post-image attachment-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/09\/Polar-Vantage-V-\u0430\u043a\u0446\u0438\u044f-e1601026430443-1024x375.jpg 1024w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/09\/Polar-Vantage-V-\u0430\u043a\u0446\u0438\u044f-e1601026430443-300x110.jpg 300w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/09\/Polar-Vantage-V-\u0430\u043a\u0446\u0438\u044f-e1601026430443-768x281.jpg 768w, https:\/\/shoppolar.ru\/wp-content\/uploads\/2020\/09\/Polar-Vantage-V-\u0430\u043a\u0446\u0438\u044f-e1601026430443-1200x440.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date woodmart-post-date\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t25\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0421\u0435\u043d\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories\"><a href=\"https:\/\/shoppolar.ru\/category\/products\/\" rel=\"category tag\">\u041f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"entry-title title\">\n\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/vantagevsale\/\" rel=\"bookmark\">\u0410\u041a\u0426\u0418\u042f: \u041d\u0415\u0414\u0415\u041b\u042f \u0411\u0415\u0413\u0410 \u0421 POLAR!<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta woodmart-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<li class=\"modified-date\"><time class=\"updated\" datetime=\"2020-11-10T17:01:53+03:00\">10.11.2020<\/time><\/li>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/shoppolar.ru\/author\/kstepanova\/\" rel=\"author\">\n\t\t\t\t\t\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t\t\t\t\t\t<span class=\"fn\">\u041a\u0440\u0438\u0441\u0442\u0438\u043d\u0430<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"woodmart-social-icons text-center icons-design-default icons-size-small color-scheme-light social-share social-form-circle\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/connect.ok.ru\/offer\n?url=https:\/\/shoppolar.ru\/vantagevsale\/\" target=\"_blank\" class=\" woodmart-social-icon social-ok\">\n\t\t\t\t\t\t<i class=\"fa fa-odnoklassniki\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Odnoklassniki<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/vk.com\/share.php?url=https:\/\/shoppolar.ru\/vantagevsale\/\" target=\"_blank\" class=\" woodmart-social-icon social-vk\">\n\t\t\t\t\t\t<i class=\"fa fa-vk\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">VK<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/shoppolar.ru\/vantagevsale\/\" target=\"_blank\" class=\" woodmart-social-icon social-tg\">\n\t\t\t\t\t\t<i class=\"fa fa-telegram\"><\/i>\n\t\t\t\t\t\t<span class=\"woodmart-social-icon-name\">Telegram<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content woodmart-entry-content\">\n\t\t\t\t\t\u0421\u043a\u0438\u0434\u043a\u0430 20% \u043d\u0430 Polar Vantage V \u0438 Polar Vantage V Titan!\r\n\r\nPolar Vantage V \u0438 Polar Vantage ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/shoppolar.ru\/vantagevsale\/\">\u0427\u0438\u0442\u0430\u0442\u044c<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/shoppolar.ru\/author\/kstepanova\/page\/10\/?woo_ajax=1"}